Saturday, April 11, 2009

Saturday

As you have noticed, I'm sure. I do have the Blog updated so that a new Yoga Pose will be on here each day. I'm going to try to start using some of the poses when we meet. Plus, I have a couple of cute pictures of you guys added too!

We need to start thinking about how we want to handle the summer months. I know I will be busy during June with baseball games, but other than that I am open. Someone mentioned meeting on Sunday evenings through the ball season. I hate to only meet one day per week, but I guess it would be better than none. That would work for me, but I'm game for whatever. Just think about it. I am open to suggestions. I'm also more than willing to keep the days the same if someone else is willing to be the lead when I can't make it. I can make you a detailed list of the moves.



I'm off to clean house!

Saturday, April 4, 2009

Yoga Journal - Happy Baby Pose

Ok, so I'm finally getting back into the swing after vacation. I'm really going to try to get some poses posted up here for us. Today I'm posting the Happy Baby Pose. It is said to calm your brain and relieve stress and fatigue.


Yoga Journal - Happy Baby Pose


See you next week.






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Wednesday, April 1, 2009

Thank You, Thank You, Thank You!!

Wow. All I can say is Thank You. I came home today to find the best surprise.....a sweet card and 1 hour massage gift certificate from you Yoga Ladies instead of the standard old......bills in the mail that I usually find when I get home.
I will say one thing, you know the way to my heart...........massage is the magic word!!
Thanks again and I'll see you tomorrow.
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